Stand Up Paddleboarding in Kapalua Bay: The Excellent Alternative to Surfing! Call Maui SUP Rentals at 808-353-6621 for Bookings and Reservations
- Front Office
- Mar 7, 2024
- 2 min read

Stand up paddle boarding is becoming more popular each year. Locals and tourists in Maui have been using it for years as a means to keep fit when the waves are not adequate for surfing. By using a paddle board surfers were able to enjoy the water and obtain some exercise simultaneously.
People now engage in stand-up paddling to enjoy the water, spend time with friends, and to improve their fitness level.
SUP can provide you with a very good overall workout. You will make use of balance and strength in order to remain upright and propel yourself in the water. The level of intensity you will experience will be variable and be dependent on your venue. If you are paddling in the ocean and there are a lot of waves and an ocean current, your workout will be intense.

Paddle boarding will provide you with a great core workout as well. Almost every muscle in the body is used at some point. A large part of Stand Up Paddle boarding is balance which means your leg muscles will be hard at work attempting to maintain your balance. In addition, paddling utilizes the arms, back, and shoulders to propel the paddleboard in the water.
Stand up paddleboarding offers numerous health benefits and the best part is it will not cause any damage to your body while you enjoy them. The cardiovascular benefits are truly amazing. You will be able to substantially improve your level of cardio fitness. In addition, you are going to consume a lot of calories. This will likely translate into a loss of weight.
This sport is a very good alternative for people who have difficulty or fear of surfing. You may have friends that surf and the best thing about stand up paddleboarding is it allows you to get out there and catch the waves and enjoy the surf with your friends.

Recently there are numerous people that are experiencing a new fitness activity to do on their boards. Performing yoga while on a paddleboard adds an extra dimension of balance to the activity. This can be a lot of fun as well as very challenging for someone who is already an experienced practitioner of yoga.
Maui SUP Rentals offers AFFORDABLE, RELIABLE, and CONVENIENT High-Quality Top Brands Stand Up Paddleboards on the Market Today! We offer Naish, SurfTech, and Blue Planet Stand Up Paddleboard Rentals. We also do FREE DELIVERY and PICK UP in West Maui. Call 808-353-6621 to Schedule a SUP Reservation.

Stand-Up Paddle (SUP) Board Rentals
FREE DELIVER & PICK UP in WEST MAUI
BEST RENTAL RATES
Only $45/day
Most Popular!
$180/week

FREE DELIVER & PICK UP
Call 808-353-6621

MAUI STAND UP PADDLE BOARD RENTALS
FREE DELIVERY AND PICK UP TO YOUR LOCATION
To reserve your MAUI (SUP) Stand Up Paddle Board, please call 808-353-6621 or fill in the Reservation Request Here.
Mahalo!
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