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Stand up paddleboarding is a great all over body workout. Head to toe, every muscle is engaged in balancing on the board or during the paddle stroke with the bulk of the effort being done by the body’s ‘core’ muscles. As the name suggests, the core muscles are integral to the support and function of your whole body. A strong core is a strong body.
Sailors, kitesurfers, windsurfers and even surfers have joined in the fun due to the complimentary nature of stand up paddleboarding. When the wind is too light or the waves are too small, stand up paddleboarding gets you on the water and having fun. It also keeps your body in shape. SUP has also become a go-to sport for athletes of all sports to cross train because of several key benefits which includes:
Full body workout from head to toe
Balance, strength, endurance, co-ordination, flexibility, and core stability
Cardiovascular workout
Low impact
Outdoors
Above all, it’s a fun workout!
The best part? You don’t need to be an athlete to benefit from the amazing workout stand up paddleboarding provides. In fact, it is available to everybody of all fitness levels on all bodies of water, for all ages! Explore the amazing and wonderful beauty of West Maui beaches with stand up paddleboarding to enjoy a full body workout and have fun while doing sport!
Maui SUP Rentals offers AFFORDABLE, RELIABLE, and CONVENIENT High-Quality Top Brands Stand Up Paddleboards on the Market Today! We offer Naish, SurfTech, and Blue Planet Stand Up Paddleboard Rentals. We also do FREE DELIVERY and PICK UP in West Maui. Call 808-353-6621 to Schedule a SUP Reservation.
Stand-Up Paddle (SUP) Board Rentals
FREE DELIVER & PICK UP in WEST MAUI
BEST RENTAL RATES of STAND UP PADDLEBOARDS
Only $45/day
Most Popular!
$180/week
FREE DELIVER & PICK UP
Call 808-353-6621
MAUI STAND UP PADDLE BOARD RENTALS
FREE DELIVERY AND PICK UP TO YOUR LOCATION
To reserve your MAUI (SUP) Stand Up Paddle Board, please call 808-353-6621 or fill in the Reservation Request Here.
Mahalo!
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